Aileen Abuel

Aileen Abuel

Aileen Abuel


This week, we put the spotlight on Teacher Aileen Abuel of Mindful Movement Asia (known as Vivian Zapanta Pilates Studio). An all-around athlete and fitness enthusiast, she treats Pilates as her “happy therapy” and loves how it brings out the best version of herself.

Funny Nickname: My relatives call me Len Len ☺

Home Studios: I’m an exclusive teacher to Mindful Movement Asia (Vivian Zapanta Pilates Studio). I teach Stott Pilates.

Other Previous/Present Profession: Full time nurse or professional athlete.

Favorite Type of Pilates: Athletic and rehab conditioning Stott Pilates.

Favorite Pilates Pose: Swan Dive… or anything that extends my upper to mid back.



Favorite Food: Buffalo wings, and anything with lots of cheese (Lasagna, Mac N’ Cheese, etc.)

Favorite Movie: Messages from Heaven.

Favorite Person/ Idol: Grace Elizabeth of Victoria’s Secret!!! I want to meet her in person!

Hobbies: Aside from Pilates, I love playing with my dogs, reading, and food tripping.

I am unique/different because... I teach from the heart. I am very passionate about teaching Pilates.



 My Unique Fashion Style: I love tucking in my shirt

I admit that… I can eat buffalo wings everyday J

Fun Fact: I love sports! I play volleyball, badminton, basketball, frisbee etc. I also love running and cycling.




One thing people will find surprising about me is that…People think I’m into dieting, but not really; I eat a lot! Pilates, resistance training, body weight training and cardio help me keep the pounds off, and promote growth of leaner longer muscles. I just KEEP ON MOVING!

Motto/Mantra: Keep positive.

Favorite Certified Calm find/s: Aside from Toesox, I really love that all the brands they carry are of very high quality.

Instagram ID: aileenaabuel

Facebook ID: Aileen Abuel

Posted on 02/01/2019 623

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