Roland Dela Cruz

Roland Dela Cruz

Roland Dela Cruz


This week, we put the spotlight on Teacher Roland Dela Cruz. A yogi for over 17 years, he loves how
yoga allows him to find his true natural state: bliss, truth and consciousness.



Funny nickname: Teddy Bear

Home studios: Bliss Yoga (Jivamukti Yoga), Power Yoga (Vinyasa Flow)

Other previous/present profession: I am a Flight Attendant of United Airlines

Favorite Asana: Headstand

Favorite Yoga: Jivamukti Yoga

Favorite Food: Anything that doesn’t require harming animals

Favorite Singer/Musician: Tori Amos

Favorite Movie: The Matrix. It’s deeper than most people think!

Hobbies: Travel, teaching yoga as a Seva (selfless service)


Fun fact: I’ve ran 9 marathons, was an avid Triathlete, and now a Crossfit junkie.

I am unique/different because... I’m the first and only 800 hour Advanced Certified Jivamukti Yoga
Teacher in the country.

I admit that… I’m a mama’s boy ☺

I’d love one day to travel to… Cairo, Egypt

One thing people will find surprising about me is that… I drink a lot of coffee. A lot!

Motto/Mantra: “If you can, help others; if you cannot do that, at least do not harm them” – Dalai Lama

Best advice ever received: Be kind to others and remember God.

Favorite Certified Calm find/s: Manduka mats and towels, of course! I love ‘em for the great support
allowing me to focus especially since I sweat so much. I also love wearing Toesox for when I teach in cold
places like in winter time at Sydney. It keeps my feet warm and provides amazing traction.


Instagram ID: yogaroland

Posted on 02/01/2019 975

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