International Yoga Day
Every year, yogis far-and-wide, come together on June 21 to celebrate International Yoga Day. This day, officially incepted last 2015, is meant to epitomize the true essence of yoga which is unity of the mind and body, as it represents a holistic approach to health and well-being.
Last June 14, Certified Calm held a small gathering of the event at Rockwell Atletica, Makati. It was led by Miss Isabel Dulay-Naval of Bliss Yoga Makati, in which she taught Vinyasa Flow. The class was a mixture of fitness enthusiast ranging from cycling instructors, professional volleyball players, to crossfit practitioners.
For a safe and unparalleled practice, the session was complemented with the use Manduka Prolite Mats and Manduka Cork Blocks.